Baton Rouge


YOGA - PILATES - CARDIO


IN A HEATED STUDIO

 
 
 
 

YOGA - PILATES


CARDIO


IN A HEATED STUDIO

 
 
 

ABOUT

A BLEND OF YOGA, PILATES & CARDIO

ALL IN A HEATED STUDIO

Yoglates is a unique blend of yoga, Pilates and cardio strengthening movements.

 

Our workouts offer stretching, strengthening and toning for the entire body. Our fitness method is designed to improve the cardiovascular and muscular systems, increasing endurance and strength.

 

Using this method in a 90+ degree heated studio  provides a total body workout to sweat, detox and tone. We offer convenient studio class times, online classes, and student discounts!

REVIEWS

I’ve been coming to Yoglates since 2012, and every week, every routine, and every class is still challenging and gives a great workout! I’ve also met many great friends that I now consider family from the studio.

Yoglates has been a part of my life for around eight years. It is definitely my happy place! It clears my mind and strengthens my body. The classes and instructors energize me and help me to center my life. I always leave the studio feeling better than when i entered. Yoglates is more than a studio... it is a community.

Life changing work out. Inspiring women!!

Love the instructors and how each week there is a new routine!! Always extremely challenging! Great cardio while participating in a full body work out!! Love love love it!

 
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